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Office Stretches To Do At Your Desk {Infographic}

Sitting down for hours each day is terrible for your body. You could develop serious health issues over time by doing that. You don’t need to run on a treadmill in the middle of the day to get your blood moving. This infographic by HiredMyWay covers simple office stretches you can do at your desk to keep your muscles warm and blood pumping through your body:

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