Connect with us

Health

5 Ways To Improve Your Bladder Health [Infographic]

👉 Submit Your Infographic

As we get older, our bladder changes and becomes less elastic, so it won’t be able to hold as much urine as before. Drinking enough fluids, doing pelvic exercises, and watching what you eat can help you improve bladder health. This infographic from the NIH covers a few tips to improve your bladder health:

Continue Reading


*Disclaimer: Our articles may contain affiliate links. Please read our disclaimer on how we fund this site. As an Amazon Associate, we earn from qualifying purchases.

More in Health

To Top

x

Related Posts