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Why Coffee & Tea Are Good For You {Infographic}

Most of us drink tea or coffee every single day. These are more than just your average drinks. They can not only help you become alert but also have many other health benefits. Studies have shown that drinking a couple cups of coffee every day can prevent type 2 diabetes. Tea can help you lose weight and even reduce the chances of a stroke. This infographic by Greatist covers the benefits of tea and coffee:

coffee tea

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