Health
15 Ways to Stay Fit At Work
Plenty of us are guilty of prolonged sitting at work. There are simply steps you can take to improve your health in the office. This infographic from Home Fitness Guru covers 15 tips to help you stay fit at work:

Plenty of us are guilty of prolonged sitting at work. There are simply steps you can take to improve your health in the office. This infographic from Home Fitness Guru covers 15 tips to help you stay fit at work:
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