Connect with us

Health

The Positives & Negatives of HIIT {Infographic}

High intensity interval training is quite popular these days. Many folks are taking advantage of it to lose weight and burn calories. You need to make sure you get the right training to maximize your workouts. Certain HIIT programs can be quite costly, so while it is effective, it may not work for everyone. This infographic by Fitbugs covers the benefits and challenges of high intensity interval training:

🖖 KnownHost: super reliable Dedicated, VPS, Cloud & Shared hosting for blogs, online communities & social networks

hiit

Click to comment

More in Health

Get Featured Here





Current Visits:

Trending

To Top

x

Related Posts

Read more:
Common Household Molds {Infographic}

We have all had to deal with molds in the past. Not all molds are the same though. Some of...

6 Things That Aren’t Worth the Money [Infographic]

Many of us are guilty of wasting money on silly things. Certain things are not really worth the money people...

Entrepreneur vs. Consumer Mindset [Infographic]

Pursuing a career as an entrepreneur is not for everyone. Not everybody has the right personality traits to be an...

Close