Health
How to Optimize Your Workout [Infographic]
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Exercising just for the sake of doing it is not going to yield you the best results. You will need to pay attention to your technique and target the right areas in your body to sculpt it. This infographic from Decibel covers ways you can optimize your workout:
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![Total Body Workout Schedule [Infographic]](https://www.best-infographics.com/wp-content/uploads/2019/01/08/right-total-body-schedule-scaled-400x200.jpg)
