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The Effects of Stress On Your Body {Infographic}

Life can be stressful. Juggling work, personal, money, and other issues can leave your mind exhausted and your body in bad shape. Stress can shorten your life, increase your blood pressure, lead to weight gain, and other issues. There are things you can do to manage your stress level. This infographic by C3 for Stress shows how stress affects your body and what you can do to get on the right track:

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