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The Dangers of Sleep Deprivation {Infographic}

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Many of us simply don’t get enough sleep each and every night. You may think that you can catch up with your sleep during weekends but sleep deprivation can be quite dangerous for your body. It could lead to higher levels of anxiety, impaired cognition, and even higher risk of diabetes. Health Central has put together an infographic that shows why sleep deprivation is dangerous:

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