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The Dangers of Sleep Deprivation {Infographic}

Many of us simply don’t get enough sleep each and every night. You may think that you can catch up with your sleep during weekends but sleep deprivation can be quite dangerous for your body. It could lead to higher levels of anxiety, impaired cognition, and even higher risk of diabetes. Health Central has put together an infographic that shows why sleep deprivation is dangerous:

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1 Comment

1 Comment

  1. Jeffrey Whittaker

    January 25 at 12:02 am

    When the country you live in makes unreasonable demands, like paying for food and giving everyone guns, your sleep will be affected! Not only will your sleep be affected, your total health will be negatively influenced! But those who have the courage to stand up to evil will be healthier than those who hide from it

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