Lifestyle
Bedtime Yoga Chart [Infographic]
Plenty of people practice yoga early in the morning or late at night before going to bed. This infographic from Dreams.co.uk takes a look at few yoga poses you can do to wind down:

Plenty of people practice yoga early in the morning or late at night before going to bed. This infographic from Dreams.co.uk takes a look at few yoga poses you can do to wind down:
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