How Losing Sleep Is Bad For You {Infographic}

Many of us simply don’t get enough sleep on a daily basis. You may be able to stay alert with coffee and exercise but that does not mean your health won’t suffer. Sleep deprivation can be dangerous for your brain and cause memory loss, depression, and other issues. This infographic by MPHOnline.org suggests why lack of proper sleep can be bad for your health:

sleep


x

More Visuals:

Read more:
Why Gaming Is Good For You {infographic}

For years people have considered gaming to be a waste of time. But researchers are now seriously investigating whether playing...

How We Will Drive In the Future? {Infographic}

Self driving cars are well on their way. With technology advancing, we are going to see even more advanced car...

Foods For Productivity {Infographic}

What you put in your body and when you consume food throughout the day affects your performance. This infographic from...

Close