Bringing a new life into this world is a wonderful experience. Getting fit afterwards is not easy for everyone though. This infogrpahic from Fix.com serves as a...
Plenty of people love exercising to workout songs. You will need to do your homework to choose the ones that can keep you energized and motivated. This infograp...
BOSU Balls have used by many in the past for strength and balance training. They don't take a lot of space and support a wide variety of workouts. This infograp...
So you are planning to become a morning workout person to get your health back on track? You will need a bit of willpower to pull it off. This infographic from ...
So you would like to tone your body and get six pack abs? Plenty of people try to sell you secrets to getting fit. In reality, you need to eat the right foods, ...
Rowing machines are wonderful tools to use at the gym to burn calories and get fit. Not everyone uses them properly though. This infographic from Survival and F...
Exercising just for the sake of doing it is not going to yield you the best results. You will need to pay attention to your technique and target the right areas...
So you are addicted to your books and can't put them down even when doing yoga? This infographic from Quirk Books covers a few yoga poses you can do with a book...
Everybody who visits the gym on a daily basis knows the importance of maintaining proper diet and eating the right amount of protein. This infographic from Fix....
You can't get fit and lose weight if you don't eat right and exercise. There is no need to invest in fancy equipment to burn calories as there are many challeng...
