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How Long to Nap for Max Productivity {Infographic}

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We have all heard of power naps. Studies have shown that taking short naps could help folks become more productive and energized for the rest of their day. A 20 minute nap can boost your energy while a 90-minute nap could improve your creativity. Having coffee before your nap could also help. This infographic by Funders and Founders shows what the perfect nap look like:

nap

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